This is why you should start eating your eggshells

You might be throwing away some essential nutrients each time you discard your eggshells.

Eggshells are actually a great source of calcium – nutrients which helps the bone and teeth to grow strong.

A single chicken eggshell contains about 2 grams of calcium which is 2 to 4 times the daily recommended value.

Watch the video below on how to get the best out of your eggshells: