diabetics Archives

Eat Me: Diabetics friendly, prevents jaundice… 10 health benefits of radish

Radish is a carrot-like edible root vegetable with a pungent taste. It comes in white, pink, red, purple and sometimes black colour varieties.

Eat Me: Fights cancer, builds strong bones… The many benefits of sugarcane

Sugarcane is a stout, jointed, fibrous stalk consumed as a snack and used in the production of sugar. Its colour varies from purple to brown on the outside and white to

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Twice-daily heavy meals ‘good for diabetics’

Eating two large meals a day, including breakfast and lunch, will help people with ‘Type 2 diabetes’ control their weight and blood sugar. Dr Fola Olatana, a nutritionist and lecturer

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Mangoes can do wonders for diabetics

A Nutrionist at Garki Hospital, Abuja, Miss Yemisi Olowookere, has said diabetic patients could benefit from eating mangoes for the fruit’s positive effect on the arteries. Olowookere told the News

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