Friday, April 19, 2024

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Tag "Sleep"

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Study: Sleeping under 5 hours when over 50 can increase risk of multiple diseases

Study: Sleeping under 5 hours when over 50 can increase risk of multiple diseases

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Study: Frequent napping linked to high blood pressure

Study: Frequent napping linked to high blood pressure

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Study: Sleep at 10pm could lower risk of heart disease

Study: Sleep at 10pm could lower risk of heart disease

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Three simple habits to adopt for an energised day

Three simple habits to adopt for an energised day

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Study: Sleeping less than 6 hours a night in midlife raises risk of dementia by 30%

Study: Sleeping less than 6 hours a night in midlife raises risk of dementia by 30%

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Insecurity: I believe Buhari is not sleeping, says Jonathan

Insecurity: I believe Buhari is not sleeping, says Jonathan

Former President Goodluck Jonathan says he believes his successor, Muhammadu Buhari, is not taking the security situation in the country

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Study: Just four nights of insufficient sleep can make you fat

Study: Just four nights of insufficient sleep can make you fat

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Can’t sleep at night? Here’s five ways you can tackle insomnia

Can’t sleep at night? Here’s five ways you can tackle insomnia

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‘Exercise, sleep, screens’ — WHO issues first-ever guidelines for children under 5

‘Exercise, sleep, screens’ — WHO issues first-ever guidelines for children under 5

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NASA ready to pay volunteers $19,000 to stay in bed for two months

NASA ready to pay volunteers $19,000 to stay in bed for two months

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